About InnerMirror
A platform for deep self-understanding. Research-based tools to help you look inward and know yourself better.
Our Mission
InnerMirror was built on the belief that self-knowledge is one of the most valuable resources a person can develop. Research in positive and clinical psychology confirms it: people who know themselves well (their relationship patterns, strengths, and the stressors that drive them) live fuller and more meaningful lives.
The tools here are based on research-validated psychological questionnaires, presented clearly and without judgment. We don't sell results. We offer a starting point for a conversation with yourself.
Our Guiding Values
Scientific Grounding
Every questionnaire is based on a validated research instrument with full source attribution. No scientific claims without evidence.
Respect & Empathy
Results are presented without judgment: out of curiosity, not criticism.
Full Privacy
No personally identifying information is stored. All processing happens directly in your browser.
Medical Responsibility
The site does not provide health, psychology or psychotherapy services. All assessments are initial screenings only and do not replace professional consultation.
About the Assessments
The platform has over 46 assessments across different domains, all based on research instruments recognized in scientific literature. Each includes comparison with research norms, personalized results, self-work tools, and guidance on which professional to consult.
Stress & Anxiety
- •PSS-10 (Cohen et al., 1983) — Perceived Stress
- •LSAS (Liebowitz, 1987) — Social Anxiety
Relationships
- •ECR-R (Fraley et al., 2000) — Attachment Patterns
- •CSI-16 (Funk & Rogge, 2007) — Relationship Satisfaction
Personality & Self
- •Mini-IPIP (Donnellan et al., 2006) — Big Five
- •HSPS (Aron & Aron, 1997) — Sensory Processing Sensitivity
Wellbeing & Meaning
- •SWLS (Diener et al., 1985) — Life Satisfaction
- •RSES (Rosenberg, 1965) — Self-Esteem
Note: Some assessments (such as HSPS, IFS, Satir) reflect theoretically debated frameworks and are presented as reflection tools, not official diagnoses. Assessment results are initial screenings only and do not replace professional evaluation.
Disclaimer
InnerMirror is a self-exploration platform only and does not provide health, psychology, psychotherapy, or medical advice. Results do not constitute a medical or psychiatric diagnosis. Do not use results as a substitute for consultation, evaluation, or treatment by a qualified professional. Mental health emergency: 988 Suicide & Crisis Lifeline.
📬 Contact Us
For questions, improvement suggestions, bug reports, or copyright inquiries, reach out and we will get back to you.